RelaxtoErupt is a physically demanding movement methodology designed to encourage, inspire & build confidence in the constant search for movement created by Lewis Cooke.
This workshop will focus on utilising how expansive the body can be whilst moving in and out of the floor as well as exploring the upside down realm of handstands & acrobatics. RelaxtoErupt focuses on playfulness, curiosity and a desire to search for new patterns and pathways. Lewis is keen to remove the fear factor in acrobatics, handstands & floorwork by always creating a safe and positive environment to train in. As well as accepting and understanding that without failure we will not learn.
Lewis Cooke is a multidisciplinary movement artist based in Brussels. He has studied deeply and is influenced by contemporary, floor work & boxing. Lewis has worked with artists such as Akram Khan, Alleyne Dance, Punchdrunk & Anton Lachky Company to name a few. Lewis is also a researcher for Ferus Animi // Terra Nova, a group of cross-disciplinary craftsperson's researching in the fields of human physiology and performance, through both an artistic and scientific lens. Lewis graduated from London Contemporary Dance School, Completed a 9 week programme for mindfulness at Oxford School of Mindfulness Centre & has a level 2 AIDA Freediving Certificate.
More on the workshop:
Lewis Cooke RelaxtoErupt workshop
Lewis Cooke RelaxtoErupt workshop 2
This workshop is arranged in cooperation with Tanssille ry. https://www.tanssille.net/. Tanssille ry members get a lower price for the course fee.