Moving in and through water may evoke feelings of being waterlogged, of becoming one with water, of returning to liquid form; of going back to the womb, of starting over again, of allowing old wounds to heal. A feeling of peace, of being at rest, of being one with nature; of the pressure inside the body and the head easing, of becoming lighter and more sensing. More than 50% of our bodies is water. The water dance course is a dive into the empathic qualities of water, into being in harmony with our cellular level and nurturing it.

The course consists of exercises performed in the warm water of the therapy pool. The activities are based on a water dance improvisation method developed by Mustonen and Pietiläinen with further inspiration drawn from Watsu and Aguahara therapy techniques. Many of the activities are performed in contact with other course participants and in pairs.

Bring your own swimwear, and please note that the admission fee to the swimming pool is not included in the course price.

Saturday 26 Novemebr at 9-11
Sunday 27 November at 9-11
Instructors: Maija Mustonen and Laura Pietiläinen
Location: Mäkelänrinne swimming pool
Duration: 2 sessions / 4 hours
Participation fee: 50 € + admission fee to the pool (3,30-6,50 €/session)
Enrolment by 13.11.
Cancellations by 18.11.

Availability is limited, so sign up in time! Welcome letters and invoices are sent to participants immediately after registration closes. Cancellations must be communicated no later than seven days before the course begins. With the exception of injuries and illnesses certified in writing by a doctor, cancellations made later than seven days before the course or workshop are subject to full course fee.

Please bring a receipt of your course payment to the first meeting of your course. Zodiak's courses and workshops can also be paid using pre-paid Liikuntaseteli and Kulttuuriseteli vouchers (Smartum Oy) as well as Virikeseteli vouchers (Edenred Oy).

For further inquiries, please contact Inari Pesonen at or 050 412 7116 (weekdays from 11 am to 4 pm).