The follow-up course (Body and Mind –advanced) aims to deepen body awareness and kinetic insight, using deep breathing exercises to “open up” the mind and body. The exercises will address each participant’s unique needs and special mode of presence and movement. Simple choreographic tasks will be accompanied by exercises exploring the laws of gravity and helping to develop spatial configuration skills. Body-to-body and group interaction will also be explored. The course will be taught by dance artist Jonna Eiskonen.
When: Wednesdays, 25.1.-22.2., 6.00 pm-7.30 pm, 5 classes in total
Where: Zodiak Studio C4
Fee: 45 €
Please register by 16.1. katja.kirsi@zodiak.fi