Dance as an Experience in Body and Mind – basic level - workshop consists of physical exercises and simple choreographic tasks. Learn to identify and express the movements of your mind and gain a deeper, holistic consciousness of your physicality. Classes will focus on solo exercises as well as observation, body-to-body interaction and choreographic communication in a group context. Suitable both for beginners and more advanced students. One of this spring’s novelties is a Body and Mind workshop designed exclusively for men by dancer Jukka Tarvainen. No prior skills required – be bold and join in!

When: Thursdays, 26.1.-23.2. 6.00 pm-7.30 pm, 5 classes in total

Where: Zodiak Studio C4, on February 2nd Studio B2

Fee: 55 €

Please register by 16.1. katja.kirsi@zodiak.fi