The Indulge the Movement workshop by Heli Keskikallio consists of motion exercises that take the material qualities of the human body as their starting point. We surrender to the weight and the mass of the body, let it flow and shake it up. We explore the connections between ourselves, the space and its material properties. We perform improvisation exercises based on deep sensing and tune into the microscopic flickering between us. We work solo, in pairs and collectively; we move and are moved collectively by our dance, weaving a shared terrain.

Wednesdays 18.3.-15.4. at 18-19.30 (NB! 25.3. at 18.45-20.15)
Instructor: Heli Keskikallio
Location: Zodiak studio C4
Duration: 5 times / 7,5 h
Participation fee: 70 euros
Enrolment by 2.3.
Only a handful places left!
Enrolment here.

Heli Keskikallio is a Helsinki-based choreographer, performer and dance instructor interested in exploring the different registers of bodily thinking and its manifestations. In her works, she has explored mass, the carnality of the body, the touch, questions of virtuosity and imperfection and the representations of the female body in the popular culture. Her works have been staged in the URB, UrbanApa, Kaktus and PlatformNord festivals. She has graduated as a Master of Arts from the choreography programme of the Theatre Academy of Uniarts Helsinki in 2016, and as a dance instructor from the Savonia University of Applied Sciences in 2010. In addition to her artistic output, she has worked as the head teacher of dance in West Finland College from 2011 to 2019.


Availability is limited, so sign up in time! Welcome letters and invoices are sent to participants’ email address immediately after registration closes. If you do not find the course letter or the invoice in your email please also check the junk mail folder.

Enrolment is binding. Cancellations must be communicated on the last enrolment day by 6pm the latest by email to Please check this course's last day of enrolment from above. With the exception of injuries and illnesses certified in writing by a doctor, cancellations made later than the deadline are subject to full course fee. An administrative fee, 10 % of the course fee, will be charged from all cancellations.

Zodiak's courses and workshops can also be paid by Smartum kulttuuri and liikunta vouchers and by SmartumPay application as well as by Edenred Virikeseteli vouchers and MyEdenred mobile app. It is not possible to pay the course fee with cash or with debit/credit card.

For further inquiries, please contact Tiia Kekäläinen,, p. 041 319 8722 (weekdays from 1 pm to 3 pm).