In this workshop participants will through different excercises concentrare to open their body and mind and to become more sensible to them both. The aim is an overall control of ones body and total presence. Themes used in the workshop are breathing, look and the inner and outer position of ones body. Various movement tasks help the participant to pursue precise body positions and movement range.

INSTRUCTOR: Carl Knif
TIME: Wednesdays 6pm-7.30pm, 23.4.-21.5. (5 times)
PLACE: Zodiak studio C4
FEE: 50€

The course is full. For further information, please contact elina.ruoho-kurola@zodiak.fi or +358 50 587 0470.

Last date for enrollments and withdrawals is seven days prior to the beginning. After this date, refunds for withdrawals are only possible in case of illness with doctor’s certificate required. Without a certificate, course fee is due in full amount. For more information, please contact elina.ruoho-kurola@zodiak.fi