The objective of the course is to explore the connection between mind and body in a small group. Guided activities and exercises help the participants on a path of personal development with the material produced by the mind-body. As articulation becomes stronger, the sense of being and living in the world is amplified. The awakened mind starts yearning for more challenges, to experience movement and to be moved. 

The course is intended for men of all ages, for beginners as well as dancers with previous experience.

Dancer and choreographer Joona Halonen has graduated as a Master of Arts (Dance) from the Theatre Academy. He has worked as a dancer, choreographer and instructor in the field of free arts. His works are fascinating and innovative studies of the human condition, the environment and different potentials.

Mondays at 18–20, 7 Sept – 26 Oct
Instructor: Joona Halonen
Place: Zodiak Studio C4
Duration: 8 sessions / 16 hours
Amount of participants: 14
Participation fee: 100 €

Availability is limited, so sign up in time! Welcome letters and invoices are sent to participants immediately after registration closes. Cancellations must be communicated no later than seven days before the course begins. With the exception of injuries and illnesses certified in writing by a doctor, cancellations made later than seven days before the course or workshop are subject to full course fee.

Please bring a receipt of your course payment to the first meeting of your course. Zodiak's courses and workshops can also be paid using pre-paid Liikuntaseteli and Kulttuuriseteli vouchers (Smartum Oy) as well as Virikeseteli vouchers (Edenred Oy).

For further inquiries, please contact Inari Pesonen at or 050 412 7116 (weekdays from 11 am to 4 pm).